Weigh In record (no journal entry) for 20 January 2021
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56 kg
Lost so far: 30.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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177 kcal
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Fat: 7.56g | Prot: 8.80g | Carbs: 19.35g.
Breakfast: Salatalık (Kabuklu), Patates, Kiraz Domates, Yumurta Omleti. more...
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Losing 0.7 kg a Week
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