Weigh In record (no journal entry) for 20 January 2021
|
80.1 kg
Lost so far: 7.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2021:
|
2443 kcal
|
Fat: 136.22g | Prot: 112.53g | Carbs: 165.51g.
Lunch: Conserves de Confiture, Thiriet Brioche Parisienne, Président Emmental Cœur de Meule, Pain Blanc, Crème (Moitié-Moitié), Sauté de Porc, Carrefour Discount Lardons, Choux de Bruxelles Cuits. Dinner: Conserves de Confiture, Thiriet Brioche Parisienne, Fromage Blanc, Grimbergen Bière Blonde, Lentilles Cuites, Auchan Saucisses Fumées à Cuire, Labeyrie Magret de Canard Fumé , Pringles Sour Cream & Onion, Cacahuètes Salées Rôties à Sec. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deydeyf88's Weight History
|