Weigh In record (no journal entry) for 20 January 2021
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105.2 kg
Lost so far: 1.1 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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2205 kcal
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Fat: 106.54g | Prot: 116.72g | Carbs: 157.45g.
Breakfast: Kinder Chocolat, Joker Jus d'orange, Bonne Maman Confiture Fraises, St Hubert Oméga 3, Jacquet Tartine P'tit Dej (57g), Saint Louis Sucre Morceaux de Canne, Senseo Café Classique . Lunch: Montorsi Mortadelle, Carrefour Rosette de Lyon, Herta Salami, Carrefour Mousse de Foie, Carrefour Pâté de Campagne, Carrefour Bacon Fume, Saint Azay Jambon Sec, RichesMonts Fromage à Raclette, Pommes de Terre (Peau, avec du Sel, Bouillies). Dinner: Bordeaux, Nos Régions Ont du Talent Maroilles, Merzer Fromage, Bridelight Camembert 5%, Marie Blachère Baguette, Puget Huile d'olive Vierge Extra Bio, Heineken Bière, Saint Christophe Sauce Américaine, Bavette de Boeuf, Carrefour Pommes Noisettes. more...
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Losing 0.4 kg a Week
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LOLO-5928's Weight History
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