Weigh In record (no journal entry) for 21 October 2013
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58.7 kg
Lost so far: 2.9 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2013:
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186 kcal
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Fat: 8.59g | Prot: 2.63g | Carbs: 25.17g.
Breakfast: Smucker's Strawberry Jelly, Coffee, Toasted White Bread , Butter Whipped (Salted) . more...
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Losing 1.0 kg a Week
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Sharon Paitz's Weight History
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