Weigh In record (no journal entry) for 20 January 2021
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109.3 kg
Lost so far: 3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1239 kcal
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Fat: 69.65g | Prot: 17.78g | Carbs: 133.76g.
Breakfast: Джаганнат Баунти, Дарница Ржаной Хлеб Подовый, Big Bon Лапша с Сосисками, Нескафе Кофе 3В1 Латте. Lunch: Эссен Продакшн Конфеты Cho Ko-Te Взрывная Карамель. more...
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Gaining 0.4 kg a Week
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esme19871's Weight History
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