Weigh In record (no journal entry) for 20 January 2021
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76.4 kg
Lost so far: 61.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1271 kcal
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Fat: 65.73g | Prot: 36.09g | Carbs: 132.71g.
Breakfast: Яйцо с Пряностями, Макдоналдс Тост с Ветчиной и Сыром. Lunch: Насыщенное Ванильное Мороженое. Snacks/Other: Эссен Продакшн Веснушки-Вертушки. more...
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Losing 0.5 kg a Week
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Luckinyhka's Weight History
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