Weigh In record (no journal entry) for 20 January 2021
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74.9 kg
Lost so far: 4.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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933 kcal
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Fat: 38.57g | Prot: 69.38g | Carbs: 77.93g.
Breakfast: AdeS Ades Morango. Lunch: Filé de Frango Grelhado, Repolho Refogado, Cenouras Cozidas, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Bife de Carne de Vaca, Beterrabas Cozidas (de Beterrabas Frescas), Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Suco de Laranja Natural, Coco. more...
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Gaining 0.0 kg a Week
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simone slim's Weight History
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