Weigh In record (no journal entry) for 20 January 2021
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88.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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736 kcal
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Fat: 51.97g | Prot: 48.41g | Carbs: 18.70g.
Breakfast: Томмолоко Сыр "Легенда Алтая", Жареное Яйцо без Жира, Кофе (из Молотых Зерен). Lunch: Салат Овощной с Маслом, Уха. Dinner: Жареное Яйцо, Салат Овощной с Маслом. more...
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steady weight
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svetlanadr783's Weight History
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