Weigh In record (no journal entry) for 20 January 2021
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46.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1232 kcal
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Fat: 37.85g | Prot: 67.85g | Carbs: 160.24g.
Breakfast: Лента Хлеб Бородинский, Babyfox Шоколад Молочный, Чай с Молоком. Lunch: Гуляш из Говядины, Спагетти из Цельной Пшеницы (Вареные). Dinner: Вареное Яйцо. more...
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Losing 0.7 kg a Week
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se_ekaterina's Weight History
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