Weigh In record (no journal entry) for 19 January 2021
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68 kg
Lost so far: 8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1467 kcal
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Fat: 91.39g | Prot: 43.92g | Carbs: 127.30g.
Breakfast: Manzana Verde, Huevo Frito, Ajo, Cebollas Cocidas Maduras, Berenjena Frita en Mantequilla. Lunch: Valentina Salsa, Crema de Leche, Lala Crema, Aguacate, Repollo, Oyuki Fritura de Harina. Dinner: Chicharrón. Snacks/Other: Nachos con Queso. more...
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Losing 2.0 kg a Week
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adriana022q's Weight History
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