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BB stukk..
semangat diet yg bener!!
kmrn gagal krna mkn rujak cingur 😭
hari ini hrs diet!!
semangat!!
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60.1 kg
Lost so far: 14.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1130 kcal
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Fat: 89.59g | Prot: 66.45g | Carbs: 59.53g.
Breakfast: Honeydew Melon. Lunch: Rumah Makan Sederhana Gulai Ayam, Red Onions, Garlic , Carrots, Fried Egg, Cabbage (with Salt, Drained, Cooked, Boiled) . Dinner: Broiled or Baked Breaded or Floured Pork Steak or Cutlet, Carrots, Fried Egg. Snacks/Other: Meranti Bolu Gulung. more...
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steady weight
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deboravania's Weight History
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