Weigh In record (no journal entry) for 20 January 2021
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57.1 kg
Lost so far: 2.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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850 kcal
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Fat: 30.13g | Prot: 25.48g | Carbs: 133.82g.
Breakfast: Чай с Молоком, Фундук Фундук. Second Breakfast: Яблоко. Elevenses: Кабачок. Lunch: Чай с Лимоном и Сахаром, Перловка Отварная, Салат Крабовый. Afternoon Tea: Яблоко. Dinner: Сливы, Яблоко. more...
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Losing 0.7 kg a Week
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eva.evyu's Weight History
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