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Was was kalo udah koma 9 😂😂
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54.9 kg
Lost so far: 10.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1104 kcal
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Fat: 43.06g | Prot: 40.97g | Carbs: 113.07g.
Breakfast: Quaker Instant Oatmeal, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml). Lunch: Nasi Bakar. Dinner: Kartika Sari Pisang Bolen. Snacks/Other: SuperIndo Kerupuk Seblak. more...
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Losing 0.4 kg a Week
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yuniwahyu02's Weight History
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