camilascavazza1985's Journal, 19 Jan 21

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Weigh In record (no journal entry) for 19 January 2021

69 kg Lost so far: 13 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2021:

692 kcal

Fat: 39.50g | Prot: 32.00g | Carbs: 51.50g. Breakfast: Catupiry Mini Coxinha de Frango com Catupiry . Dinner: Sadia Frango a Passarinho. Snacks/Other: Elma Chips Baconzitos, Supino Supino Light Banana e Fibras, Cacau Show Tablete de Chocolate 55% de Cacau Recheado com Trufa de Chocolate Intenso . more...

2061 kcal

Exercise: Weight Training (Bodybuilding) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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camilascavazza1985's Journal, 19 Jan 21

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camilascavazza1985's Weight History