Weigh In record (no journal entry) for 20 January 2021
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88.8 kg
Lost so far: 0.5 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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641 kcal
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Fat: 21.72g | Prot: 25.15g | Carbs: 84.81g.
Breakfast: Вареное Яйцо, Капучино, Санта Бремор Антарктик Криль Сливочно-Чесночный, Огурец (с Кожурой), Батон, Каша Пшенная на Молоке. more...
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Gaining 2.1 kg a Week
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lena21144's Weight History
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