Weigh In record (no journal entry) for 19 January 2021
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66.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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3444 kcal
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Fat: 198.10g | Prot: 114.70g | Carbs: 302.21g.
Breakfast: Nesquik Leche Chocolatada, Queso Cremoso. Lunch: Aceite de Oliva, Lechuga, Repollo, Empanada de Verdura, Clight Jugo. Dinner: Recetas de la Abuela Bizcochos de Grasa. Snacks/Other: Choripán, Empanada de Verdura, Peras. more...
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Gaining 2.1 kg a Week
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