Weigh In record (no journal entry) for 19 January 2021
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71.3 kg
Lost so far: 2.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1063 kcal
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Fat: 25.47g | Prot: 76.97g | Carbs: 132.31g.
Breakfast: Monoprix Beurre Doux, Danone Yaourt Nature, Canderel Vanilla, Carrefour Compote Pommes sans Sucres Ajoutés, Café, Pain Complet. Lunch: Naturhouse Redunat Fibra , Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Blanc de Dinde, Carottes, Oranges, Florette Brocolis Vapeur, Chou-Fleur, Lait, Maizena Maizena, Auchan Fromage Blanc 20%, Canderel Vanilla. Dinner: Naturhouse Redunat Fibra , Yoplait Yopa! Fraise, Jean Rozé La Viande Hachée 5%, Aubergine, Soupe de Légumes. more...
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Losing 0.7 kg a Week
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Mathildounette44's Weight History
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