Weigh In record (no journal entry) for 19 January 2021
|
117.5 kg
Lost so far: 2.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2021:
|
957 kcal
|
Fat: 62.98g | Prot: 42.76g | Carbs: 55.97g.
Breakfast: Wasa Sourdough Rye, Philadelphia Bold Jalapeño Cheddar Whipped Cream Cheese. Lunch: Vinaigre, Huile Végétale, Anchois (Égouttés Solides dans l'Huile, Conserves), Carottes, Fontaine Sante Tzatziki, Oeuf Dur, Endive, Chicorée, Scarole ou la Laitue Romaine. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
loulou2929's Weight History
|