Weigh In record (no journal entry) for 19 January 2021
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66.2 kg
Lost so far: 0.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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648 kcal
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Fat: 12.90g | Prot: 39.49g | Carbs: 92.77g.
Breakfast: Café. Lunch: Carrefour Amandes , Carrefour Amandes , Pomme. Dinner: Migros Thon, Ebly Blé Cuit, Riz Blanc (à Longs Grains , Cuit). more...
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Losing 2.8 kg a Week
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fafan123's Weight History
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