Weigh In record (no journal entry) for 18 January 2021
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75.3 kg
Lost so far: 12.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1187 kcal
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Fat: 46.52g | Prot: 99.31g | Carbs: 98.39g.
Breakfast: Danone Cottage Cheese, Lactel Matin Leger sans Lactose, Мандарины. Lunch: Heinz Sauce Worcestershire, Tradizioni d'italia Pesto, Лук, Помидоры, Яйцо, Jardin Bio Farine de Coco, Милочка Творог Деревенский 15%. Dinner: Aoste Le Quart Tranché, Дыня. more...
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Losing 2.8 kg a Week
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Anna Grr's Weight History
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