Weigh In record (no journal entry) for 21 October 2013
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54.3 kg
Lost so far: 12.7 kg.
Still to go: 6.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 October 2013:
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843 kcal
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Fat: 14.46g | Prot: 39.77g | Carbs: 114.96g.
Breakfast: Poulain Chocolat Noir Extra, LU Parovita Riz Soufflé, Clémentines, Rians La Faisselle 0%. Lunch: Haribo Chamallows, Kellogg's Spécial K Biscuit Moments Fraise, Clémentines, Carrefour Yaourt et Fruit 0%, Champagne, Linessa Fromage Blanc 0%, Bjorg Galettes de Maïs, Green Grocer's Lidl Épinards Branches, Florette Laitue Iceberg, Concombre (Pelé). Dinner: Pain Blanc, Soignon Chèvre Allégé, Carrefour Julienne de Légumes, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Rians La Faisselle 0%, River Valley Fraises Surgelées, Florette Laitue Iceberg. Snacks/Other: Poulain Chocolat Noir Extra, Bjorg Galettes de Maïs, Clémentines, Delacre Biarritz, Delacre Cigarettes Russes. more...
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Gaining 5.1 kg a Week
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