Weigh In record (no journal entry) for 19 January 2021
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57.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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311 kcal
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Fat: 4.09g | Prot: 33.60g | Carbs: 35.55g.
Lunch: União Açúcar Refinado, Banana Nanica, Shitake, Filé de Frango Grelhado. more...
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Losing 0.7 kg a Week
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Juka Goulart's Weight History
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