bastian_treasure's Journal, 19 Jan 21

Weigh In record (no journal entry) for 19 January 2021
60.5 kg Lost so far: 3.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2021:
2929 kcal Fat: 67.08g | Prot: 262.31g | Carbs: 326.06g.   Breakfast: Anis Bolsitas, Naranjas, D'Onofrio Jet. Lunch: Frutisima Negrita Chicha Morada, Aceite Vegetal, Huevo Grande, Frutisima Negrita Chicha Morada, Aceite Vegetal, Huevo Grande, Limon Jugo, Tomates, Lechuga. Dinner: Gloria Mermelada de Fresa, Bonle Manjar Blanco, San Jorge Galleta Soda , Manzana, Frutisima Negrita Chicha Morada, Condimento, Pechuga de Pollo sin Piel, Manzana, Plátano, Frutisima Negrita Chicha Morada, Condimento, Pechuga de Pollo sin Piel. more...
Losing 1.4 kg a Week

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bastian_treasure's Weight History


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