Weigh In record (no journal entry) for 19 January 2021
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79.6 kg
Lost so far: 5.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1192 kcal
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Fat: 52.34g | Prot: 53.31g | Carbs: 131.65g.
Lunch: Oeuf Dur, Haricots Verts Cuits (à partir de Frais), Wai Wai Nouilles Instantanées Saveur Poulet. Dinner: Fromage Blanc, Carottes, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Huile de Tournesol, Gruau de Sarrasin (Cuit, Rôti). Snacks/Other: Magnum Classique. more...
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Gaining 0.8 kg a Week
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yeliyera's Weight History
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