明天放寒假 我準備好大吃一頓了🤤 肯定會胖到48😅😅
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47.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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737 kcal
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Fat: 31.66g | Prot: 29.54g | Carbs: 86.95g.
Breakfast: 灣仔碼頭 玉米蔬菜豬肉水餃. Lunch: 油飯, 番茄炒蛋, 炒青菜. Dinner: 咖喱醬(乾狀,脱水), 炒青菜, 咖喱薯仔, 義美 古早傳統豆干. more...
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Losing 1.4 kg a Week
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lris chen's Weight History
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