Weigh In record (no journal entry) for 19 January 2021
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94.3 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1366 kcal
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Fat: 68.20g | Prot: 51.46g | Carbs: 138.68g.
Breakfast: McDonald's Hash Brown, McDonald's Caramel Mocha (Large), McDonald's Hot Picante Sauce, McDonald's Sausage Burrito. Lunch: Chili. more...
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Gaining 6.4 kg a Week
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Jkurtz2006's Weight History
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