Weigh In record (no journal entry) for 19 January 2021
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69 kg
Lost so far: 30 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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2424 kcal
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Fat: 94.55g | Prot: 125.87g | Carbs: 281.27g.
Breakfast: Vollkornbrötchen, Saint Albray Französischer Weichkäse, Schinken, Frischkäse, Birnen, Karotten, tegut… Bio Rindersalami, Ei. Dinner: Leimer Vollkornbrösel, Rama Margarine, Zwiebeln, Edeka Weizenmehl Type 405, Milch (Vollmilch), Wirsing, Ei, Mühlenhof Schweineschnitzel aus der Oberschale, Asia Green Garden Erdnussöl, Kartoffeln. more...
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Gaining 1.4 kg a Week
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AmyLu912's Weight History
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