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Body fat 8.3
Visceral fat 3
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1991 kcal
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Fat: 75.94g | Prot: 154.62g | Carbs: 186.37g.
Breakfast: Vitobest Isolate CFM Zero, Plátano, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Carrefour Bio Corn Flakes, Amix Whey Pure Fusion Protein. Lunch: Diet Premium Burguer Meat Pechuga Diet, Sundari Arroz Original Basmati. Dinner: Aguacate, de Nuestra Tierra Queso Azul de Valdeon. Snacks/Other: Aceite de Oliva, Aceite de Oliva Extra Virgen, Recondo Pan Tostado Integral sin Sal sin Azucares, Avellanas, Hacendado Lomo Embuchado Extra. more...
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Gaining 1.4 kg a Week
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Polla_dura's Weight History
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