Weigh In record (no journal entry) for 19 January 2021
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83.8 kg
Lost so far: 6.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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882 kcal
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Fat: 51.41g | Prot: 58.16g | Carbs: 48.15g.
Breakfast: Światowid Ser Edamski, Masło, Chleb Pszenno-Żytni. Dinner: Filet z Piersi Kurczaka w Panierce, Fasolka Szparagowa Żółta Gotowana. more...
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Gaining 2.1 kg a Week
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Agnes1183's Weight History
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