Weigh In record (no journal entry) for 19 January 2021
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42 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1183 kcal
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Fat: 47.29g | Prot: 54.29g | Carbs: 132.43g.
Breakfast: Бутерброд с Колбасой. Lunch: Макароны Отварные, Мираторг Наггетсы Куриные Хрустящие. Dinner: Суп Куриный с Вермишелью. Snacks/Other: Данон Творожный с Персиком и Абрикосом. more...
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steady weight
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everlaasting's Weight History
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