Weigh In record (no journal entry) for 19 January 2021
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75.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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814 kcal
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Fat: 14.36g | Prot: 57.64g | Carbs: 111.83g.
Breakfast: Café Décaféiné, Carrefour Bio Lait 1/2 Écrémé, Carrefour Bio Mini Galette de Riz au Miel. Lunch: Blanc de Poulet (Peau Pas Mangée), Crevette. Dinner: Banane, Le Phare du Cap Bon Harissa, Carrefour Fromage Blanc Nature 3%, Lustucru Gnocchi à Poêler, Marque Repère Soupe de Poisson, Lidl Surimi. Snacks/Other: Pommes Pink Lady. more...
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Losing 6.3 kg a Week
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Poupy734's Weight History
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