Weigh In record (no journal entry) for 19 August 2020
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89 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 10.97g | Prot: 27.46g | Carbs: 176.14g.
Breakfast: Слабое Кофе с Сахаром, Батон с Маслом, Манная Каша. Lunch: Огурец (с Кожурой), Макфа Макароны Гнезда. Snacks/Other: Магнит Арбуз. more...
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