Weigh In record (no journal entry) for 19 January 2021
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66.4 kg
Lost so far: 5.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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447 kcal
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Fat: 15.93g | Prot: 23.59g | Carbs: 49.29g.
Lunch: Bonduelle Poêlée Paysanne, Riz Blanc (à Longs Grains , Cuit), Poulet Grillé, Clafoutis aux Cerises. more...
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Gaining 2.1 kg a Week
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ririjones's Weight History
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