Weigh In record (no journal entry) for 19 January 2021
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106.5 kg
Lost so far: 16 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1492 kcal
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Fat: 113.13g | Prot: 36.13g | Carbs: 83.44g.
Breakfast: Cappuccino, Kohlhase Apfel Grieben Schmalz, Hengstenberg Feuer Senf, Grafschafter Balance Brot. Lunch: Zirkulin Flohsamenschalen, Actimel Actimel. Dinner: Eisbergsalat, Axels Schaschlik ohne Spieß. more...
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Losing 4.9 kg a Week
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Maximka82's Weight History
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