Weigh In record (no journal entry) for 19 January 2021
|
64 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2021:
|
329 kcal
|
Fat: 27.45g | Prot: 14.76g | Carbs: 3.54g.
Breakfast: Green Factory Mix Sałat z Rukolą. Dinner: Kiełbasa Polska. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taka Sobie ☺️'s Weight History
|