Weigh In record (no journal entry) for 19 January 2021
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61.9 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1500 kcal
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Fat: 52.98g | Prot: 52.92g | Carbs: 204.09g.
Breakfast: Печенье к Чаю, Апельсиновый Джем, Простоквашино Творог 2%. Lunch: Cofix Сендвич с Курицей. Dinner: Лента Лимонный Пирог. Snacks/Other: Dr Gerard Вафля в Молочном Шоколаде, Перекресток Кутабы с Мясом. more...
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Losing 0.4 kg a Week
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_Olga_V_'s Weight History
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