Weigh In record (no journal entry) for 19 January 2021
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71.1 kg
Lost so far: 4.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1770 kcal
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Fat: 78.00g | Prot: 45.10g | Carbs: 215.10g.
Lunch: Paul Pain aux Lardons et au Fromage, Activia Yaourt Vanille, Brioche Pasquier Pain au Chocolat. more...
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Losing 4.2 kg a Week
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gegedu40's Weight History
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