Weigh In record (no journal entry) for 18 January 2021
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78 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1339 kcal
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Fat: 67.58g | Prot: 67.88g | Carbs: 116.88g.
Breakfast: Omelete ou Ovos Mexidos com Queijo, Café com Leite Desnatado. Lunch: Natural Life Granola Active Mix de Cereais com Ameixa, Castanha de Caju e Linhaça, Iogurte Natural (Leite Integral), Melancia, Ovo (Inteiro), Bacon (Curado, Frito, Cozido), Camil Lentilha Pronta, Piracanjuba Creme de Leite, Macarrão com Molho de Carne, Great Value Coxinha de Frango, Músculo Bovino, Manteiga (com Sal). Dinner: Catupiry Pizza Artesanal Frango com Catupiry, Pizza de Queijo de Massa Fina. Snacks/Other: Xandô Leite Desnatado , Sabor Caseiro Pão de Mandioca. more...
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Losing 14 kg a Week
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Ana Barberi's Weight History
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