Weigh In record (no journal entry) for 19 January 2021
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52.1 kg
Lost so far: 5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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408 kcal
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Fat: 4.60g | Prot: 9.36g | Carbs: 83.71g.
Breakfast: ABC Saus Sambal , Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Ultra Milk Susu UHT Rasa Coklat, Pisang. more...
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Gaining 0.2 kg a Week
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INDAHWULANDARI1705's Weight History
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