Weigh In record (no journal entry) for 18 January 2021
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66.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1521 kcal
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Fat: 64.08g | Prot: 75.88g | Carbs: 152.55g.
Breakfast: SanCor Queso Cremoso Sancor, Mate Amargo, Peras. Lunch: Carne Molida de Avestruz, Arroz Blanco, Zapallito Relleno. Dinner: Dia Yogur Entero de Vainilla. Snacks/Other: Grimaldi Bizcochos Azucarados. more...
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Losing 0.8 kg a Week
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