Weigh In record (no journal entry) for 08 January 2021
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96.2 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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499 kcal
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Fat: 33.40g | Prot: 43.53g | Carbs: 2.26g.
Breakfast: Hy-Vee Heavy Whipping Cream, Nespresso Espresso. Lunch: Great Value Olive Oil Cooking Spray, Poached Egg, Harris Teeter Petite Tender Beef Filet. Snacks/Other: Love's Beef Jerky. more...
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kendrawilkinson's Weight History
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