Weigh In record (no journal entry) for 18 January 2021
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76.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1539 kcal
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Fat: 56.26g | Prot: 80.79g | Carbs: 172.32g.
Breakfast: Sabu Semilla de Chia, Colun Yoghurt Light, Vivo Cereal Line Berries. Lunch: Guallarauco Jugo de Frambuesa , Patatas Fritas, Huevo Frito, Churrasco Italiano. Dinner: Tomates, Hellmann's Mayonesa Light, Pechugas de Pollo (o Cocidas), Colun Queso Gouda Laminado, Ideal Rapiditas. Snacks/Other: la Selecta Pan Dulce, Té Supremo Té Verde. more...
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Losing 0.6 kg a Week
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carli0131's Weight History
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