Weigh In record (no journal entry) for 20 October 2013
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57.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2013:
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1491 kcal
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Fat: 68.68g | Prot: 53.45g | Carbs: 159.03g.
Breakfast: Овсяная Каша на Молоке, Волжский Пекарь Слойка с Сахаром, Кофе с Молоком и Сахаром. Lunch: Приготовленная Квашеная Капуста, Плов с Говядиной. Dinner: Baileys Ликер, Пшеничный Хлеб, Колбаса Краковская, Мёд, Варенье. more...
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1527 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Katerina_step's Weight History
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