Weigh In record (no journal entry) for 18 January 2021
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82 kg
Lost so far: 2.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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696 kcal
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Fat: 23.03g | Prot: 44.41g | Carbs: 79.16g.
Breakfast: Мёд, Домик в деревне Молоко 2,5%, Кофе. Dinner: Dr. Korner Хлебцы Клюквенные, Мандарины, Лук, Вареное Яйцо, Щука, Лента Венигрет. more...
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Gaining 3.6 kg a Week
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