Weigh In record (no journal entry) for 18 January 2021
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84.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1375 kcal
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Fat: 65.86g | Prot: 68.81g | Carbs: 121.62g.
Breakfast: Margarina (de Aceite Vegetal, al 20% de Grasa), Pan Blanco. Lunch: Arroz Blanco Instantáneo, Ensalada Mixta, Costillas. Dinner: Ropa Vieja. Snacks/Other: Sandwich De Miga Jamon Y Queso, Galletas de Arroz, Sandía, Helado Suave. more...
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Gaining 0.4 kg a Week
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minaslavalleja's Weight History
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