TRIANT's Journal, 18 Jan 21

관산센터(활동화벗고)
67 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2021:
3620 kcal Fat: 58.32g | Prot: 111.63g | Carbs: 650.48g.   Breakfast: 매일유업 바나나는 원래 하얗다, 쑥개떡. Lunch: 밥, 어묵탕, 잡채. Dinner: 돼지고기김치찌개, 계란말이, 밥. Snacks/Other: 귤, 쑥개떡, CJ 한뿌리, 동아제약 박카스, 정식품 검은콩두유 고칼슘 베지밀, 바람떡. more...
Gaining 1.4 kg a Week



     
 

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TRIANT's Weight History


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