Weigh In record (no journal entry) for 18 January 2021
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67 kg
Lost so far: 12.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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330 kcal
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Fat: 10.56g | Prot: 14.50g | Carbs: 45.06g.
Breakfast: Cafezinho, Zaffari Pastel de Carne Assado . more...
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Losing 1.2 kg a Week
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francine.2020's Weight History
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