Weigh In record (no journal entry) for 18 January 2021
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91 kg
Lost so far: 9.3 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1721 kcal
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Fat: 84.38g | Prot: 54.84g | Carbs: 185.37g.
Breakfast: Творожная Масса Сладкая Домашняя Свое, Блины Свое, Структурная Фасоль с Яйцами Свое, Карофель. Lunch: Пирог Свое. Dinner: Манты с Говядиной и Свиной. Snacks/Other: Семечки. more...
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Losing 5.9 kg a Week
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zukovavika117's Weight History
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