Weigh In record (no journal entry) for 18 January 2021
|
60.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2021:
|
2004 kcal
|
Fat: 93.37g | Prot: 85.88g | Carbs: 205.66g.
Breakfast: Первый Вкус Творожная Масса с Изюмом, Капучино. Lunch: Плов с Говядиной. Dinner: Простоквашино Сметана 15%, Лента Пирог с Курицей. Snacks/Other: Мандарины, Рот Фронт Ромашка, Яблоко, Лента Пирог с Курицей. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katerina_step's Weight History
|