farrachfresty's Journal, 18 Jan 21

wkwkwkwk akibat bbrapa minggu lalu surplus dan makan boba 2 hari berturut2
43.6 kg Lost so far: 11.3 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2021:
1074 kcal Fat: 18.58g | Prot: 32.25g | Carbs: 212.42g.   Breakfast: Pisang. Lunch: Garam, Singkong Rebus, Kokita Sambal Rawit Bawang, Tempe Rebus, Nasi Putih. Snacks/Other: Jeruk, Nissin Wafers Chocolate. more...
Gaining 0.1 kg a Week

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farrachfresty's Weight History


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